9.3 Self-Harm | SQSHBook

The Crisis Text Line is avalibale 24/7 for free anywhere in the US. It is a service connecting people in crisis with volunteer counselors. Text HOME to 741-741 or online chat avaliable Crisis Text Line serves young people (and others) in any type of crisis, providing them access to free, 24/7, emotional support and information they need via the medium they already use and trust: text. Simply text 741-741 from anywhere at any time, a trained specialist responds quickly, then provides effective and secure counseling and referrals to the individual in need. Text connects you to a Crisis Counselor, a person trained to bring texters from a hot moment to a cool calm through active listening and collaborative problem solving Quick response for mental health issues or suicide prevention dialog. Their website provides additional resources.

Self harm information Website

5.1 Medicine

5.12 Dental Care

6.2 Pharmacies

6.4 Urgent Care

7.2 Hormone Replacement Therapy

7.3 Typically Feminizing Surgery

7.4 Typically Masculinizing Surgery

7.7 Information on LGBTQIA+ Health

8.1 Mental & Behavioral Health: Provider Networks

8.9 Case Management

9.1 Addictive Behavior & Substance Use

9.3 Self-Harm

10.2 HIV & AIDS Care

10.5 STI Testing & Treatment

10.7 Sexual Health Education

16.1 Legal Resources: General

16.3 Documentation Transitions (Name & Gender Marker Changes, Birth Certificates, Driver's Licenses, etc.)

19.7 Insurance Providers

28.1 Support Groups

The World Professional Association for Transgender Health (WPATH), formerly known as the (Harry Benjamin International Gender Dysphoria Association (HBIGDA), is a 501(c)(3) non-profit, interdisciplinary professional and educational organization devoted to transgender health. Our professional, supporting, and student members engage in clinical and academic research to develop evidence-based medicine and strive to promote a high quality of care for transsexual, transgender, and gender-nonconforming individuals internationally. We are funded primarily through the support of our membership, and through donations and grants sponsored by non-commercial sources. Mission: To promote evidence based care, education, research, public policy, and respect in transgender health. Vision: We envision a world wherein people of all gender identities and gender expressions have access to evidence-based healthcare, social services, justice and equality. Goals and Tasks As an international interdisciplinary, professional organization, the World Professional Association for Transgender Health (WPATH) will work to further the understanding and treatment of gender dysphoria by professionals in medicine, psychology, law, social work, counseling, psychotherapy, family studies, sociology, anthropology, sexology, speech and voice therapy, and other related fields. WPATH provides opportunities for professionals from various sub-specialties to communicate with each other in the context of research and treatment of gender dysphoria including sponsoring biennial scientific symposia. WPATH publishes the Standards of Care and Ethical Guidelines, which articulate a professional consensus about the psychiatric, psychological, medical, and surgical management of gender dysphoria and help professionals understand the parameters within which they may offer assistance to those with these conditions.

Website

9.1 Addictive Behavior & Substance Use

9.2 Disordered Eating

9.3 Self-Harm

9.4 Suicide

9.5 Non-Western Medicine & Holistic Healing

10.3 Sex & Pleasure

10.4 Sex Worker Support

21.1 Education & Advocacy: General Resources

21.2 Educational Resources for Allies to Marginalized Populations

23.4 Neurodivergence Resources

26.1 Religious & Spiritual Resources – General

28.3 Community-Building & Spaces

29.2 Self-Care & Wellbeing

29.26 Educational Classes & Groups

31.2 Tips, Instructions, Templates

Queer Affirming

Deanna Sophia Danger (they/them) is a Certified Insight Meditation Teacher & Mentor, queer Dharma practitioner, social impact organizer, retired professional performance artist, and WEAVER. Deanna’s approach to the Dharma finds ground within the intersection of spirituality and social impact. In their full time work, they are the Systems Change & Healing Justice Facilitator for the St. Louis Queer+ Support & Helpline (SQSH), where they are also a member of the STARLING Somatic Healers Collective. Deanna supports the St. Louis community as the facilitator of “STL QUEER SANGHA: You Can Sit With Us,” a monthly, inclusive Insight meditation group and community gathering for all LGBTQIA+ folks and co-conspirators, cultivating a path of Spiritual Solidarity, and an Advisory Circle Member at Empowered Spaces, a trauma-aware, holistic, healing collective. Deanna is accredited to teach Insight meditation through The Awareness Training Institute and the Greater Good Science Center of the University of California at Berkeley, and accredited as a Mindfulness Mentor through Banyan (formerly Cloud Sangha). Deanna’s guiding teachers are internationally recognized authors, Theravada Buddhist meditation teachers, and psychologists, Tara Brach and Jack Kornfield. Through an accessible, relatable, creatively expressive and engaged praxis of Spiritual Solidarity, Deanna is motivated by co-cultivating embodiment of liberation at the cellular and global levels. As a working class, queer, nonbinary, neurodiverse & chronically ill, IPV + trauma survivor, and former sex worker Deanna is passionate about weaving webs of support that take interdependence from transactional to reciprocal. Suitable for all experience levels & identities, Deanna’s interactive support meets you where you are. Their facilitation offers an intrinsically anti-oppressive, trauma-aware and neurocognitive-aware foundation supporting you to hone your self-agency, dissolve shame & self-blame, move from dissociation to embodiment, and increase your access to joy, pleasure and felt-sense belonging.

Website - Meditation Substack Meditation & Mental Health Resource List STL Queer Sangha: You Can Sit With Us

deanna@deannadanger.com

7.6 Other Transition Services

8.4 Co-Counseling & Peer Counseling

8.6 Mental Health Online Resources

9.3 Self-Harm

9.4 Suicide

9.5 Non-Western Medicine & Holistic Healing

28.1 Support Groups

29.1 Social Groups & Events

29.2 Self-Care & Wellbeing

Stronger U is a grassroots community dedicated to non-carceral wellness approaches, including free and low cost peer support, group and individual coaching, workshops, and educational resources. We partner with THRIVE Lifeline through a revenue sharing model; together, our services help THRIVE to keep thriving! Our team is made up of people with intersecting marginalized identities and we prioritize serving clients who also have intersecting marginalized identities and experiences. Our specialties include LGBTQ2S+ people; complex trauma survivors, including people living with DID and other dissociative experiences; neurodivergence; disability and chronic conditions (including chronic suicide and self harm). Join the Stronger Together discord community to access free peer support: [https://discord.gg/tGWKTX6uka](https://discord.gg/tGWKTX6uka "Stronger Together Dischord")

Website

1-651-497-1184

· General

info@strongeruwellness.com

6.5 Health Insurance

8.3 Individual Counselors & Therapists

8.6 Mental Health Online Resources

9.1 Addictive Behavior & Substance Use

9.3 Self-Harm

9.4 Suicide

23.4 Neurodivergence Resources

28.1 Support Groups

28.2 Conflict Support Services

Love for St. Louis is a 501(c)(3) non-profit dedicated to providing equitable access to therapy for all walks of life in the greater St. Louis area.

Website

1-833-588-4785

· General

info@loveforstlouis.org

5.8 Psychiatry

9.1 Addictive Behavior & Substance Use

9.2 Disordered Eating

9.3 Self-Harm

9.4 Suicide

Success Health System is a private practice located in Creve Couer, MO. A variety of mental health services are offered, including medication management, therapy services, medication-assisted therapy for substance use, TMS, and Esketamine.

Website

1-888-410-5230

· General

tuckerwsuccess@gmail.com

9.3 Self-Harm

S.A.F.E. ALTERNATIVES® is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping people achieve an end to self-injurious behavior. A treatment team of experts uses therapy, education, and support to empower clients to identify healthier ways to cope with emotional distress. Treatment programs of different lengths and intensities are provided.They offer individual and family therapy. S.A.F.E. Choice® is a once a week outpatient group psychotherapy program offered in six-week segments. Appropriate candidates are adolescents and adults who self-injure and want to change the behavior. S.A.F.E. Focus® is a voluntary support group which utilizes guidelines developed by the S.A.F.E. ALTERNATIVES® Program. Call or email to find a program. Their website includes information about self-harm.

Website

1-630-819-9505

· St. Louis Outpatient clinic

1-800-366-8288

· General

mseliner@selfinjury.com

7.7 Information on LGBTQIA+ Health

9.3 Self-Harm

A collection of Offerings from those with lived experience Curated by Dandelion Hill for Peer Support Space

PDF

A Queer STL Resource Database

Crisis Text Line

World Professional Association for Transgender Health (WPATH)

Deanna Sophia Danger

Stronger U

Love for St. Louis

Tucker Butler at Success Health System LLC

SAFE Alternatives

Self-Harm Alternatives, Redirections, & Harm Reduction