Your journey is definitely not a one-size-fits-all approach. The whole person experts at Monarch offer a balanced approach and will help design and guide you through your personal journey. Incorporating holistic practices such as yoga and massage therapy combine physical, mental and spiritual learnings and support to round out your journey to wellness.
Our counselors use a combination of methods including: CBT, EMDR, IFS, Motivational Interviewing, Solution Focused Therapy, somatic sensitization, Client Centered Therapy and mindfulness. As we are dedicated to total health, Monarch offers several modalities of care to clients including individual and group therapy, art therapy, we also offer yoga and massage to be a part of your overall wellness journey. Access and referral to prescribers for psychotropic medication is also available for clients.
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