Emily Arnold (she/her) offers reiki and other spiritual modalities (tarot cards, oracle cards, affirmations, manifesting, mediation and mindfulness, visualization, energy work), art and music (sound healings), body movement and nutrition, journaling and writing prompts, CBT, and mind mapping at $75/hour.
In my opinion, community, connection, and healing, is at its upmost importance, and helping to create and support that, especially in the queer community, gives me a great sense of purpose and fulfillment.
In my personal training career, holistic and mental healthcare go hand in hand. I work with each client on not only how to move their body safely, but also how to enrich their overall well-being with an integrative approach. I gained expertise in this way by completing a program through IIN.
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